Please call Cathy at 917-885-1882 for  current rates

Massage Therapy- there are many kinds of massage therapy; Swedish massage is more relaxing, with more flowing strokes. Medical massage addresses injury in a specific manner,  and Deep tissue massage releases deeper layers of holding in the myo fascial component  which can be beneficial for chronic pain and muscle spasms.   Overall , the benefits of massage therapy are countless ; your quality of life can improve through decreased pain,  improvement in  range of motion and flexibility, and a decrease in overall stress. My goal is to listen  to what you need and help you achieve your goal.

Structural Integration- a 10 session series that uses slow moving myo-fascia techniques to align and balance the body.

Foot Reflexology- there are points on the feet that correspond to other parts of the body. By applying pressure to these point an energetic pathway is opened. The client is fully clothed for this session.

Lymphatic Massage- a gentle massage modality that uses specific strokes and light pressure to move lymph fluid through the body.

Cranial sacral Therapy- uses a series of gentle hands on techniques to feel and affect the subtle rhythm of the central nervous      system. The client is fully clothed for this session.